Aframomum daniellii vs Carob Pod

Central African Aframomum species used traditionally for fever, gastrointestinal conditions, and as spice.

Mediterranean legume tree whose pods are used as chocolate substitute and medicinally for diarrhea, digestive conditions, and as a nutritive food. Rich in tannins and natural sugars.

cineole, terpenes, gingerols, flavonoids

tannins, gallic acid, proanthocyanidins, natural sugars

Fever reduction in Central African medicine, GI complaints, Spice and food use

Treat diarrhea and digestive complaints, Nutritive food substitute, Traditional Mediterranean medicine, Children diarrhea treatment

Antimicrobial effects, Antioxidant, Digestive support

Antidiarrheal, Prebiotic, Antioxidant, Nutritive

3-5 g seeds or pods as decoction

15-20g carob powder or freely as food substitute

Pregnancy in high doses

Diabetes (natural sugar content)

None significant

Constipation with excess in some