Cedrus atlantica vs Maidenhair Herb

Side-by-side comparison of medicinal herbs

Herb

Cedrus atlantica

Respiratory

Adiantum capillus-veneris

Respiratory

Cedrus atlantica

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Maidenhair Herb

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

A North African cedar with essential oil used in aromatherapy for respiratory conditions, hair loss, and anti-inflammatory use.

A delicate fern used in Greek, Ayurvedic, and Unani medicine for respiratory conditions; triterpenoids and flavonoids reduce cough and congestion.

Active Compounds

atlantone, himachalol, beta-himachalene, sesquiterpenes

Flavonoids, Triterpenoids, Phenolic acids, Tannins

Traditional Uses

Respiratory aromatherapy, Hair loss treatment, Anti-inflammatory use

Cough and respiratory catarrh in European tradition, Hair loss treatment, Liver and spleen disorders

Modern Uses

Hair health research, Aromatherapy use, Antimicrobial activity

Expectorant for cough, Anti-inflammatory, Traditional hair growth support

Adult Dosage

Diluted essential oil in carrier

2-4g dried frond as tea three times daily

Contraindications

Pregnancy caution for large amounts, Skin sensitization possible

Avoid in pregnancy in large doses

Side Effects

Skin sensitization

Mild GI disturbance

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E