Coffea liberica vs Guayusa

Side-by-side comparison of medicinal herbs

Herb

Coffea liberica

Nootropic

Ilex guayusa

Nootropic

Coffea liberica

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Guayusa

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

A coffee species from West Africa with distinct flavor profile and stimulant properties.

An Amazonian holly tree related to yerba mate, traditionally used by Kichwa for lucid dreaming and sustained energy.

Active Compounds

caffeine, chlorogenic acid, diterpenes

Caffeine, L-theanine, Theobromine, Chlorogenic acids

Traditional Uses

Stimulant use, Cultural beverage, Digestive tonic

Energy and focus, Lucid dreaming, Hunting preparation, Digestive aid

Modern Uses

Cognitive stimulation, Antioxidant activity

Antioxidant, Cognitive enhancement, Sustained energy

Adult Dosage

1-2 cups daily

2-4g dried leaves as tea 1-3x daily

Contraindications

Cardiovascular conditions, Anxiety, Pregnancy limit

Anxiety disorders, Insomnia, Heart arrhythmias

Side Effects

Insomnia, Palpitations

Insomnia, Nervousness, GI upset

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E