Corn Pollen vs Bee Pollen

Navajo and other Native American tribes use corn pollen ceremonially and as nutritive tonic; rich in amino acids.

Collected by honeybees from flowering plants, bee pollen is exceptionally nutrient-dense; contains all essential amino acids, vitamins, minerals, and enzymes; used for allergies and nutrition.

amino acids, flavonoids, phytosterols, vitamins, minerals

Flavonoids, Amino acids, Vitamins B and C, Enzymes

Navajo ceremonial and nutritive use, Energy tonic, Fertility support, Daily blessing herb

Nutritive tonic in traditional beekeeping cultures, Allergy desensitization in folk medicine, Athletic performance enhancement

Nutritive supplement, Antioxidant, Pollen allergy desensitization research

Nutritional supplementation, Allergy desensitization, Anti-inflammatory and antioxidant

1-3g daily

1-2 teaspoons (5-10g) daily

Pollen allergy contraindicated, Bee pollen allergy overlap

SEVERE ALLERGY RISK in pollen-allergic individuals, Anaphylaxis possible – allergy test first

Allergic reactions in pollen-sensitive individuals

Anaphylaxis in allergic individuals, GI disturbance, Allergy symptoms