Epimedium pubescens vs Sarsaparilla Root

Hairy-leaved epimedium of central China, used in TCM and Chinese folk medicine as yang tonic.

A tropical vine used across the Americas for skin diseases, syphilis, and as a tonic; steroid saponins bind to endotoxins in the gut; traditional flavoring for root beer.

icariin, epimedins, baohuoside I, flavonoids

Sarsaponin, Smilacin, Parillin, Phytosterols

Traditional TCM yang tonic for kidney deficiency, Used in Sichuan folk medicine for joint pain and impotence

Syphilis and skin diseases in traditional American medicine, Rheumatism and arthritis, Tonic and restorative

Bone density support, Sexual health, Anti-rheumatic, Neuroprotection

Detoxification and blood purification, Anti-inflammatory for skin and arthritis, Potential testosterone support

Capsule: 500mg 2x/day

4-8g dried root as decoction or 5ml tincture three times daily

Hormone-sensitive conditions, Pregnancy

Avoid with lithium, May reduce iron and digitalis absorption

Tachycardia, Hormone effects

GI disturbance, Kidney irritation