Fo-Ti Prepared vs Reishi

Specifically the prepared (black soybean cooked) form of He Shou Wu, with reduced liver toxicity.

Reishi is a polypore mushroom that has been used in Traditional Chinese Medicine for over 2,000 years, earning the name "Mushroom of Immortality." It is classified as a superior herb in the classical Chinese pharmacopoeia. Modern research focuses on its immune-modulating, anti-cancer, and adaptogenic properties.

stilbene glycosides, 2,3,5,4-tetrahydroxystilbene-2-O-glucoside, emodin, gallic acid, catechin

Beta-glucans, Triterpenes (ganoderic acids), Polysaccharides, Ganodermanontriol, Ergosterol

TCM anti-aging longevity herb, gray hair treatment, kidney and liver toning

Longevity tonic, Immune enhancer, Spiritual cultivation, Liver protection, Calming agent

anti-aging, cholesterol reduction, immune modulation, hepatoprotective

Immune system modulation, Cancer adjunct therapy, Sleep and relaxation, Liver protection, Cardiovascular health

9-15g prepared root as decoction or 500mg extract twice daily

1.5-9g dried mushroom daily, or 980-3000mg extract daily

liver disease, diarrhea prone individuals, pregnancy, raw form is more toxic

Bleeding disorders, Pre-surgery (stop 2 weeks before), Low blood pressure, Organ transplant recipients

loose stools, liver enzyme elevation (even prepared form), photosensitivity

GI upset, Dizziness, Dry mouth, Nosebleed, Itching, Liver toxicity (very rare with powdered form)