Gentiana purpurea vs Triphala

Alpine European gentian; root used in Scandinavian and Central European folk medicine for digestion and liver.

Classic Ayurvedic formula combining three fruits: amalaki, bibhitaki, and haritaki. Considered the most important herbal formula in Ayurveda for digestive health.

gentiopicrin, amarogentin, swertiamarin, flavonoids

gallic acid, chebulagic acid, vitamin C, tannins, flavonoids

digestive weakness, liver complaints, loss of appetite, fever

Treating constipation, Rejuvenation, Detoxification, Improving digestion and absorption

bitter digestive stimulant, hepatic tonic, appetizer

Gentle bowel regulation, Antioxidant protection, Weight management, Eye health support

2-4ml tincture 3x/day; 1-2g root tea

1-3g powder in warm water at bedtime

gastric ulcers, pregnancy

Pregnancy, Nursing, Severe diarrhea, Severe abdominal pain

GI irritation, headache

Increased bowel movements, Gas, Stomach cramps initially