Gurjun Balsam vs Eremophila Longifolia

South and Southeast Asian tree oleoresin used for respiratory and skin conditions.

Shrub widespread across arid and semi-arid Australia used extensively by Aboriginal peoples for coughs, colds, skin infections, and as an analgesic smoke treatment.

gurjunene, delta-cadinene, beta-caryophyllene, copaiferolic acid, balsamic resins

verbascoside, eremophilone, sesquiterpenes, phenylpropanoids

Indian Ayurvedic respiratory herb, Southeast Asian skin medicine, Myanmar folk medicine

cough, cold, skin infections, aches and pains, smoke treatment

respiratory infections, skin diseases, antimicrobial, anti-inflammatory

antimicrobial, anti-inflammatory, analgesic, expectorant

Topical application or inhalation as directed

Leaf decoction 200ml 2–3x daily or steam inhalation

skin sensitivity, kidney disease (internal use)

pregnancy, allergy

contact dermatitis, kidney irritation if taken internally

mild digestive upset