Helichrysum italicum vs Vitellaria Paradoxa

Side-by-side comparison of medicinal herbs

Herb

Helichrysum italicum

Skin and Topical

Vitellaria paradoxa

Skin and Topical

Helichrysum italicum

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Vitellaria Paradoxa

✅ Generally safe in pregnancy

✅ Generally safe while nursing

Description

Mediterranean shrub with intense curry fragrance; essential oil used for wound healing and anti-aging.

West African tree whose seeds produce shea butter, used widely in traditional medicine for skin conditions, anti-inflammatory applications, and food.

Active Compounds

neryl acetate, italidione, isotalidione, beta-selinene, curcumene, phloroglucinols

triterpene alcohols, allantoin, cinnamic acid esters, stearic acid, oleic acid

Traditional Uses

wound healing, bruises, anti-aging skin, antimicrobial, liver support

skin conditions, wound healing, inflammation, muscle pain, sun protection

Modern Uses

vulnerary, anti-inflammatory, antimicrobial, antifungal

skin moisturizing, wound healing, anti-inflammatory, UV protection

Adult Dosage

Topical essential oil diluted; 2-4g dried herb tea

Shea butter applied topically as needed

Contraindications

asteraceae allergy, pregnancy essential oil

allergy to shea

Side Effects

skin sensitization with essential oil, contact dermatitis

rare allergic contact dermatitis

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E