Indian Kalonji Seed vs Noni Tahitian

Black seed widely used in Indian Unani and folk medicine as immune tonic, respiratory herb, and metabolic support.

Tropical fruit tree native to Southeast Asia and Pacific Islands widely consumed as a juice for general wellness, immune support, and pain in Pacific traditional medicine.

thymoquinone, thymohydroquinone, thymol, carvacrol

damnacanthal, morindone, alizarin, scopoletin, proxeronine

immune tonic in Unani-Ayurvedic medicine, respiratory remedy for asthma, treatment of diabetes and hypertension

immune support, pain, hypertension, diabetes, cancer support

immunomodulatory, anti-inflammatory, antidiabetic

antioxidant, immunomodulation, anti-inflammatory, analgesic

1 tsp seeds or 500mg extract 2x/day

30–60ml pure juice daily or 500mg extract

bleeding disorders, pregnancy - high doses

pregnancy, liver disease, kidney disease, potassium-restricted diets

hypoglycemia in diabetics

hyperkalemia, hepatotoxicity (rare), nausea from strong taste