Maitake vs Agaricus Blazei

Side-by-side comparison of medicinal herbs

Herb

Maitake

Grifola frondosa

Immune Support

Agaricus blazei Murill

Immune Support

Maitake

✅ Generally safe in pregnancy

✅ Generally safe while nursing

Agaricus Blazei

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

Japanese medicinal mushroom meaning dancing mushroom. Valued for immune modulation and blood sugar support.

Brazilian/Japanese mushroom with the highest beta-glucan content of any mushroom.

Active Compounds

D-fraction polysaccharides, beta-glucans, grifolan, ergosterol

Beta-1,3/1,6-glucans, Ergosterol, Agaritine, Blazein

Traditional Uses

Strengthening the immune system, Treating diabetes, Supporting liver function

Cancer support, Immune enhancement, Diabetes, Hepatitis

Modern Uses

Immune modulation, Blood sugar regulation, Cancer adjunct therapy research

Anti-tumor research, Immunomodulation, Hepatoprotective studies

Adult Dosage

1-3g dried mushroom or 500mg-1g extract daily

1-3g extract or 3-6g dried mushroom daily

Contraindications

Autoimmune conditions, Diabetes medications without supervision

Autoimmune diseases, Liver disease

Side Effects

Loose stools, Low blood sugar, Allergic reactions

Digestive upset, Liver enzyme elevation, Allergic reactions

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E