Myrtus communis vs Lentibularia vulgaris

Side-by-side comparison of medicinal herbs

Herb

Myrtus communis

Respiratory

Utricularia vulgaris

Respiratory

Myrtus communis

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Lentibularia vulgaris

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

A Mediterranean aromatic shrub used since antiquity for respiratory, skin, and urinary conditions.

Aquatic carnivorous plant; used in traditional Asian folk medicine for respiratory conditions.

Active Compounds

myrtucommulone, myricetin, quercetin, tannins

flavonoids, tannins, saponins, mucilage

Traditional Uses

Respiratory conditions, Urinary infections, Skin conditions

cough, respiratory conditions, skin conditions

Modern Uses

Antimicrobial activity, Anti-inflammatory research, Respiratory support

expectorant, anti-inflammatory

Adult Dosage

2-4g dried leaves as tea; essential oil diluted

3-5g dried plant tea 2x/day

Contraindications

Pregnancy caution, Internal essential oil use

pregnancy

Side Effects

Skin irritation from undiluted oil

mild GI upset

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E