Wollemi Pine vs Lavandula latifolia

Side-by-side comparison of medicinal herbs

Herb

Wollemi Pine

Prostanthera rotundifolia

Respiratory

Respiratory

Wollemi Pine

✅ Generally safe in pregnancy

❌ Not recommended while nursing

Lavandula latifolia

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

Aromatic Australian native shrub used by Aboriginal peoples for respiratory conditions, with strong menthol-like antimicrobial properties.

Mediterranean lavender with camphor-rich essential oil used for respiratory and pain conditions.

Active Compounds

menthol, carvacrol, thymol, flavonoids, essential oils

camphor, linalool, cineole, borneol, beta-ocimene

Traditional Uses

Respiratory infections in Aboriginal bush medicine, Steam inhalation for congestion, Antimicrobial for wounds, Headache relief

respiratory infections, muscle pain, headache, wound healing

Modern Uses

Antimicrobial, Expectorant, Anti-inflammatory, Analgesic

expectorant, analgesic, antimicrobial, anti-inflammatory

Adult Dosage

2g leaves tea 2-3x daily; steam inhalation of fresh leaves

Essential oil diluted 2-3% in carrier; 2-4g dried herb as tea

Contraindications

Pregnancy in medicinal doses

pregnancy internal essential oil high doses, epilepsy

Side Effects

Possible skin sensitization with essential oil

GI upset internally, skin sensitization with undiluted oil

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E