Saw Palmetto Berry vs Saw Palmetto

Pygeum is an evergreen tree native to Africa whose bark has been used in traditional African medicine for urinary conditions. It is widely prescribed in Europe for benign prostatic hyperplasia (BPH) and is one of the most well-studied botanical treatments for prostate health. The tree is now an endangered species due to overharvesting.

Saw palmetto is a small palm native to the southeastern United States, long used by Native Americans for urinary and reproductive issues. It is one of the most commonly used herbal supplements for benign prostatic hyperplasia (BPH) and has been widely studied in Europe for prostate health.

Beta-sitosterol, Ferulic acid esters, Pentacyclic triterpenes, N-docosanol, Ursolic acid

Fatty acids, Beta-sitosterol, Lauric acid, Myristic acid, Oleic acid

Prostate health, Urinary support, Fertility treatment, Kidney support, Anti-inflammatory

Urinary tract support, Prostate health, Male vitality, Hair loss prevention, Anti-inflammatory

Benign prostatic hyperplasia (BPH), Lower urinary tract symptoms, Prostatitis, Urinary frequency, Male sexual health

Benign prostatic hyperplasia (BPH), Lower urinary tract symptoms, Male pattern baldness, Prostate inflammation, Hormonal balance in men

50-100mg standardized extract (14% triterpenes) twice daily

160mg standardized extract (85-95% fatty acids) twice daily, or 320mg once daily

Hormone-sensitive conditions, Pre-surgery

Hormone-sensitive conditions, Bleeding disorders, Pre-surgery

GI upset, Nausea, Abdominal pain, Diarrhea, Constipation

Mild GI upset, Headache, Dizziness, Nausea, Decreased libido (rare)