Rhamnus purshiana vs Triphala Indian

Side-by-side comparison of medicinal herbs

Herb

Rhamnus purshiana

Digestive

Amalaki + Bibhitaki + Haritaki

Digestive

Rhamnus purshiana

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Triphala Indian

❌ Not recommended in pregnancy

✅ Generally safe while nursing

Description

Native American sacred bark used as laxative; bark must be aged one year before use due to harsh fresh compounds.

Ayurvedic most famous formula - gentle detox and rejuvenation.

Active Compounds

cascarosides A, cascarosides B, emodin, aloe-emodin, barbaloin, anthraquinones, rhein

Gallic acid, Ellagic acid, Chebulinic acid, Vitamin C, Tannins

Traditional Uses

constipation, gallstones, liver support, colon preparation

Constipation, Detoxification, Eye health, Digestive tonic, Anti-aging

Modern Uses

stimulant laxative, colon motility, bowel preparation

Gentle laxative, Antioxidant, Digestive tonic, Eye health

Adult Dosage

20-30mg hydroxyanthracene derivatives at bedtime

2-6g powder in warm water before bed

Contraindications

pregnancy, IBD, appendicitis, children under 12, kidney disease

Pregnancy, Diarrhea, Severe dehydration

Side Effects

cramping, electrolyte loss, melanosis coli with long use

Loose stools, GI discomfort initially

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E