Saussurea Obvallata vs Trichilia Havanensis

Side-by-side comparison of medicinal herbs

Herb

Saussurea Obvallata

Saussurea obvallata

Anti-inflammatory

Trichilia havanensis

Anti-inflammatory

Saussurea Obvallata

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Trichilia Havanensis

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

Rare and sacred alpine thistle of the Himalayas used in Tibetan and Ayurvedic medicine for anti-inflammatory, analgesic, and tonic properties.

Tropical tree native to the Caribbean and Mexico used in traditional medicine for fever, inflammation, and as a general tonic.

Active Compounds

cynaropicrin, chlorogenic acid, luteolin, quercetin, sesquiterpene lactones

limonoids, trichilins, flavonoids, tannins, sterols

Traditional Uses

inflammation, pain, menstrual disorders, rheumatism, tonic

fever, inflammation, malaria, skin conditions, tonic

Modern Uses

anti-inflammatory, analgesic, antispasmodic, tonic

antipyretic, anti-inflammatory, antiparasitic, antioxidant

Adult Dosage

3–5g plant decoction or 200mg extract daily

Bark or leaf decoction 200ml 2–3x daily

Contraindications

pregnancy, allergy to Asteraceae, protected species concern

pregnancy, children without guidance

Side Effects

mild nausea, allergic reactions

mild nausea, digestive upset

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E