Sphagnum palustre vs Vitellaria Paradoxa

Side-by-side comparison of medicinal herbs

Herb

Sphagnum palustre

Skin and Topical

Vitellaria paradoxa

Skin and Topical

Description

Bog moss used historically as wound dressing; natural antimicrobial and absorptive properties.

West African tree whose seeds produce shea butter, used widely in traditional medicine for skin conditions, anti-inflammatory applications, and food.

Active Compounds

sphagnorubin, sphagnum acid, polyphenols, sphagnols, carbohydrates

triterpene alcohols, allantoin, cinnamic acid esters, stearic acid, oleic acid

Traditional Uses

wound dressing, antiseptic, diaper rash, burns

skin conditions, wound healing, inflammation, muscle pain, sun protection

Modern Uses

antimicrobial, wound healing, anti-inflammatory

skin moisturizing, wound healing, anti-inflammatory, UV protection

Adult Dosage

Topical application as dressing

Shea butter applied topically as needed

Contraindications

contaminated sources, internal use

allergy to shea

Side Effects

contact irritation in sensitive individuals

rare allergic contact dermatitis

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E