Tamil Kadukkai Herb vs Triphala Indian

Side-by-side comparison of medicinal herbs

Herb

Tamil Kadukkai Herb

Terminalia chebula var. tomentella

Digestive

Amalaki + Bibhitaki + Haritaki

Digestive

Tamil Kadukkai Herb

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Triphala Indian

❌ Not recommended in pregnancy

✅ Generally safe while nursing

Description

Chebulic myrobalan central to Siddha medicine as intestinal tonic, rasayana herb, and component of Triphala.

Ayurvedic most famous formula - gentle detox and rejuvenation.

Active Compounds

chebulagic acid, chebulinic acid, gallic acid, terchebulin

Gallic acid, Ellagic acid, Chebulinic acid, Vitamin C, Tannins

Traditional Uses

intestinal tonic in Siddha medicine, component in Triphala rasayana, anti-aging treatment

Constipation, Detoxification, Eye health, Digestive tonic, Anti-aging

Modern Uses

laxative, antioxidant, antimicrobial

Gentle laxative, Antioxidant, Digestive tonic, Eye health

Adult Dosage

500mg-2g powder with warm water at bedtime

2-6g powder in warm water before bed

Contraindications

pregnancy - laxative effect, dehydration

Pregnancy, Diarrhea, Severe dehydration

Side Effects

loose stools, mild GI cramping

Loose stools, GI discomfort initially

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E