Torilis japonica vs Tongan Turmeric

Side-by-side comparison of medicinal herbs

Herb

Torilis japonica

Anti-inflammatory

Curcuma longa var. australis

Anti-inflammatory

Torilis japonica

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Tongan Turmeric

✅ Generally safe in pregnancy

❌ Not recommended while nursing

Description

An East Asian Apiaceae weed used in folk medicine for anti-inflammatory and antimicrobial conditions.

Turmeric variety grown throughout Polynesia used in Tongan traditional medicine for anti-inflammatory and digestive conditions.

Active Compounds

terpenes, flavonoids, tannins

curcumin, bisdemethoxycurcumin, turmerone

Traditional Uses

Anti-inflammatory use, Antimicrobial herb, Digestive tonic

anti-inflammatory treatment, digestive tonic, skin condition remedy

Modern Uses

Anti-inflammatory research, Antimicrobial activity

anti-inflammatory, antioxidant, digestive

Adult Dosage

1-2g dried herb as tea

400-800mg curcumin extract daily

Contraindications

Pregnancy caution, Apiaceae allergy

bile duct obstruction, anticoagulants

Side Effects

Mild reactions

GI upset at high doses, yellow staining

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E