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Triphala Indian vs Bitter Aloe - Herb Comparison | HerbAlly

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Triphala Indian vs Bitter Aloe

Triphala Indian vs Bitter Aloe

Side-by-side comparison of medicinal herbs

Herb

Triphala Indian

Amalaki + Bibhitaki + Haritaki

Digestive

Bitter Aloe

Aloe ferox

Not Common

⚠️ Pregnancy & Nursing Warnings

Triphala Indian

❌ Not recommended in pregnancy

✅ Generally safe while nursing

Bitter Aloe

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

Ayurvedic most famous formula - gentle detox and rejuvenation.

Large aloe of Southern Africa; Cape aloe juice is one of the strongest laxatives from aloes; leaves also used for skin conditions.

Active Compounds

Gallic acid, Ellagic acid, Chebulinic acid, Vitamin C, Tannins

aloin, barbaloin, emodin, aloe-emodin, flavonoids

Traditional Uses

Constipation, Detoxification, Eye health, Digestive tonic, Anti-aging

Constipation treatment across Southern Africa, Wound healing with gel, Skin conditions, Used by Khoikhoi and other Cape peoples

Modern Uses

Gentle laxative, Antioxidant, Digestive tonic, Eye health

Stimulant laxative (strong), Wound healing (gel), Anti-inflammatory, Antimicrobial

Adult Dosage

2-6g powder in warm water before bed

10–30 mg aloin equivalent at bedtime for constipation; gel topically

Contraindications

Pregnancy, Diarrhea, Severe dehydration

Pregnancy, Nursing, Children under 12, Inflammatory bowel disease, Kidney disease

Side Effects

Loose stools, GI discomfort initially

Strong laxative cramping, Electrolyte depletion, Hepatotoxicity with long-term use

Drug Interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E

View Triphala Indian Details View Bitter Aloe Details

0 known interactions

0 known interactions