Turmeric Curcumin vs Peppermint Spanish

Standardized curcuminoid extract with enhanced bioavailability formulation for anti-inflammatory use.

Citrus-scented variety of peppermint with similar but gentler medicinal properties. Used in European and Middle Eastern folk medicine for digestive complaints and as an aromatherapy herb.

curcumin, bisdemethoxycurcumin, demethoxycurcumin, piperine (when combined)

linalool, linalyl acetate, bergapten, menthol trace

Modified form of traditional turmeric

Digestive complaints, Anxiety and stress relief, Flavoring medicines, Aromatherapy

anti-inflammatory, antioxidant, joint health, neuroprotective

Carminative, Anxiolytic mild, Antifungal, Anti-inflammatory

500-1500mg bioavailable curcumin extract daily

2-4g dried herb as tea or in cooking freely

blood thinners, gallstones, surgery, pregnancy in high doses

No significant contraindications at food levels

GI upset, gallbladder stimulation, drug interactions

Rare photosensitivity from bergapten in oil