Zataria Multiflora vs Origanum Minutiflorum

Side-by-side comparison of medicinal herbs

Herb

Zataria Multiflora

Zataria multiflora

Antimicrobial

Origanum Minutiflorum

Origanum minutiflorum

Antimicrobial

Description

Aromatic herb endemic to Iran and parts of Pakistan used in Persian traditional medicine for antimicrobial, antispasmodic, and antifungal applications.

Wild oregano species endemic to Turkey used in traditional Anatolian medicine for respiratory infections, digestive disorders, and antifungal conditions.

Active Compounds

carvacrol, thymol, p-cymene, gamma-terpinene, flavonoids

carvacrol, thymol, gamma-terpinene, flavonoids, rosmarinic acid

Traditional Uses

respiratory infections, antifungal, digestive disorders, antispasmodic, pain

respiratory infections, antifungal, digestive disorders, antimicrobial, inflammation

Modern Uses

antimicrobial, antifungal, antispasmodic, expectorant

antimicrobial, antifungal, anti-inflammatory, antioxidant

Adult Dosage

3–5g herb as tea 3x daily or essential oil 3–5 drops

3–5g dried herb as tea or essential oil 3–5 drops in carrier

Contraindications

pregnancy high doses, allergy to Lamiaceae

Side Effects

skin irritation from essential oil, mild digestive upset

skin irritation from oil, mild digestive upset

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E

View Zataria Multiflora Details View Origanum Minutiflorum Details