Lemon Balm vs Korean Red Ginseng Extract

Lemon balm is a lemon-scented herb from the mint family that has been used medicinally for over 2,000 years. It was a favorite of the ancient Greeks and was cultivated in monastery gardens throughout medieval Europe. It is particularly valued for its gentle calming effects and cognitive-enhancing properties.

Steam-processed ginseng with enhanced ginsenoside profile for male vitality.

Rosmarinic acid, Citral, Citronellal, Eugenol, Flavonoids

Ginsenoside Rg3, Ginsenoside Rh2, Compound K, Ginsenoside Rg5

Anxiety relief, Sleep aid, Digestive soother, Cold sore treatment, Mood enhancer

Erectile dysfunction, Fatigue, Immune support, Cognitive enhancement

Anxiety and stress, Insomnia, Cold sores (topical), Cognitive performance, ADHD support

ED treatment research, Anti-fatigue, Immune modulation, Neuroprotection

300-600mg extract daily, or 2-4 cups tea daily

1-3g daily or 200-400mg extract

Thyroid conditions (may interfere with thyroid hormones), Scheduled surgery (sedative effects)

Insomnia, Hypertension, Bleeding disorders, Autoimmune diseases

Nausea, Dizziness, Abdominal pain, Increased appetite, Wheezing (rare)