Triphala Indian vs Turmeric (Javanese)

Ayurvedic most famous formula - gentle detox and rejuvenation.

Javanese turmeric is a distinct species from common turmeric, native to Indonesia. It is widely used in Southeast Asian traditional medicine primarily for liver and digestive health. It has been approved by the German Commission E for digestive complaints and is the most commonly used herbal medicine in Indonesia.

Gallic acid, Ellagic acid, Chebulinic acid, Vitamin C, Tannins

Xanthorrhizol, Curcuminoids, Germacrone, Beta-curcumene, Ar-turmerone

Constipation, Detoxification, Eye health, Digestive tonic, Anti-aging

Liver tonic, Digestive aid, Appetite stimulant, Anti-inflammatory, Gallbladder support

Gentle laxative, Antioxidant, Digestive tonic, Eye health

Liver protection, Digestive complaints, Appetite loss, Gallbladder dysfunction, Anti-inflammatory support

2-6g powder in warm water before bed

250-500mg extract daily, or 2g dried rhizome as tea daily

Pregnancy, Diarrhea, Severe dehydration

Bile duct obstruction, Gallstones, Liver disease

Loose stools, GI discomfort initially

GI upset, Nausea, Allergic reactions (rare)