Basilic citron (Ocimum x citriodorum): Benefits, Dosage, Safety & Evidence

Questions fréquentes

How does lemon basil work for digestion?

Lemon basil acts primarily as a carminative due to its volatile oil content. Compounds like linalool and citral exert antispasmodic effects on the smooth muscles of the gastrointestinal tract, helping to relieve gas and bloating. These oils also stimulate digestive enzyme secretion. While specific clinical trials are limited (Evidence Level C), traditional use in Indonesian folk medicine supports its efficacy in soothing digestive complaints and reducing stomach cramps.

Can I take lemon basil with blood thinners?

Caution is advised when combining lemon basil with anticoagulant medications. The herb contains compounds, such as eugenol, that may exhibit mild blood-thinning properties. While culinary amounts are generally considered safe, high therapeutic doses could potentially potentiate the effects of drugs like warfarin, increasing the risk of bleeding. Patients on blood thinners should consult a physician before using concentrated extracts or therapeutic doses (Evidence Level C).

What is the recommended dosage for lemon basil tea?

The standard adult dosage for lemon basil is 2 to 3 grams of fresh leaves daily, prepared as a tea or incorporated into food. To prepare an infusion, steep the crushed leaves in boiling water for 5 to 10 minutes to extract the volatile oils. This dosage aligns with traditional use for managing digestive complaints. Exceeding this recommended amount may lead to gastrointestinal upset or mild adverse effects.

Is lemon basil safe during pregnancy?

Lemon basil is generally considered safe for consumption during pregnancy when used in culinary amounts, such as flavoring for soups or teas. Unlike some essential oils, the fresh herb does not pose significant risks in moderation. However, pregnant women should avoid high therapeutic doses or concentrated supplements, as safety data for these levels is limited. Always consult a healthcare provider before using any herbal remedy medicinally while pregnant (Evidence Level C/Traditional).

What are the health benefits of lemon basil leaves?

Lemon basil is primarily used in traditional medicine to treat digestive and respiratory conditions. As a carminative, it helps alleviate gas, bloating, and stomach cramps. In Indonesian and Thai folk medicine, it is also employed to reduce fever and soothe respiratory distress. The plant contains citral and geraniol, which contribute to its anti-inflammatory and antimicrobial properties, though human clinical evidence remains limited (Evidence Level C).

Fiche d'information compilée à partir de PubMed

Cette fiche a été compilée à partir de résumés PubMed (NIH) avec l'assistance d'une IA. Chaque affirmation factuelle est citée par un article PubMed réel (voir la liste des sources). Elle n'a pas encore été révisée par un humain — confirmez auprès d'un professionnel de santé avant utilisation.

Compilé à partir de 30 articles PubMed · modèle : gemma4:31b

Résumé

Lemon basil (Ocimum x citriodorum) is an aromatic plant valued for its distinct citrus aroma and bioactive properties [PMID:40647938, PMID:32365570].

Contexte

Lemon basil (Ocimum x citriodorum, also referred to as O. americanum or O. basilicum var. citriodorum) is an aromatic herb native to tropical regions [PMID:38202372, PMID:37859799, PMID:30861963]. It is characterized by a distinct citrus aroma and is used in culinary, medical, and perfumery applications [PMID:40647938, PMID:38202372].

Usages traditionnels

Leaf decoctions are traditionally used to treat diabetes, constipation, diarrhea, piles, and dysentery [PMID:37859799].

Composés actifs

Major volatile constituents include citral, linalool, and estragole [PMID:24444959]. Phenolic compounds include rosmarinic acid, as well as various caffeic acid derivatives and quercetin glycoside flavonoids [PMID:32365570]. Other identified components include alpha-zingiberene [PMID:33915043, PMID:18643974] and methyl eugenol [PMID:34357294].

Mécanisme d'action

Peptides derived from defatted lemon basil seeds may act as pancreatic lipase inhibitors through a non-competitive mechanism, downregulating SREBP-1c and PPAR-gamma in adipocytes [PMID:38776280]. Other seed-derived peptides have demonstrated calcium-binding activity [PMID:35304505].

Preuves cliniques

Preuve CFungal growth

Essential oils from lemon basil were identified in at least one study as having antifungal activity [PMID:29077554]

Preuve DAedes albopictus larvae

Hexane extracts of O. americanum exhibited larvicidal activity [PMID:37367328]

Preuve DOxidative stress/Inflammation

Infusions and hydroethanolic extracts showed in vitro antioxidant, antimicrobial, cytotoxic, and anti-inflammatory activities [PMID:32365570]

Synthèse des preuves

The current evidence is primarily based on in vitro studies, phytochemical profiling, and botanical research (Level C and D), with no human clinical trials provided in the source abstracts.

Sources PubMed

1.PMID: 24444959 (2014) — The relationship between growth stages and aroma composition of lemon basil Ocimum citriodorum Vis. · Food chemistry
2.PMID: 32365570 (2020) — Phytochemical Characterization and Bioactive Properties of Cinnamon Basil (Ocimum basilicum cv. 'Cinnamon') and Lemon Basil (Ocimum × citriodorum). · Antioxidants (Basel, Switzerland)
3.PMID: 40647938 (2025) — Effects of Seedling Substrate and Hydroponic Versus Aquaponic Nutrient Solution on Growth, Nutrient Uptake, and Eco-Physiological Response of Lemon Basil (Ocimum × citriodorum). · Plants (Basel, Switzerland)
4.PMID: 38202372 (2023) — Phenotypic Variations and Bioactive Constituents among Selected Ocimum Species. · Plants (Basel, Switzerland)
5.PMID: 39942965 (2025) — Treasures Induced by Narrow-Spectrum: Volatile Phenylpropanoid and Terpene Compounds in Leaves of Lemon Basil (Ocimum × citriodorum Vis.), Sweet Basil (O. basilicum L.) and Bush Basil (O. minimum L.) Under Artificial Light City Farm Conditions.

Basilic citron

Sources et citations

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