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Ce produit n'est pas destiné à diagnostiquer, traiter, guérir ou prévenir toute maladie. Ces déclarations n'ont pas été évaluées par la Food and Drug Administration.
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Ces informations sont fournies à titre éducatif uniquement et ne remplacent pas un avis médical professionnel, un diagnostic ou un traitement. Consultez toujours votre professionnel de santé avant d'utiliser des plantes, surtout si vous êtes enceinte, allaitez, prenez des médicaments ou avez une condition médicale.
Nasturtium officinale
Aquatic cress rich in nutrients used across European and Asian folk medicine for liver, respiratory, and skin conditions.
Nasturtium officinale (watercress) is an aquatic perennial herb rich in glucosinolates, isothiocyanates, vitamin C, and beta-carotene. Traditionally used as a liver tonic and respiratory remedy in European and Asian folk medicine, it is also valued as a nutritive spring green. Modern research supports its expectorant and antioxidant properties, though clinical evidence remains limited (Level C).
The primary active compounds, glucosinolates and their hydrolysis products isothiocyanates (e.g., phenethyl isothiocyanate), induce phase II detoxification enzymes via Nrf2 pathway activation, contributing to antioxidant and hepatoprotective effects. The high vitamin C content supports immune function and collagen synthesis, while beta-carotene provides provitamin A activity. Expectorant actions may be mediated by stimulation of bronchial secretions and mucociliary clearance.
Aquatic cress rich in nutrients used across European and Asian folk medicine for liver, respiratory, and skin conditions.
Nasturtium officinale (watercress) is an aquatic perennial herb rich in glucosinolates, isothiocyanates, vitamin C, and beta-carotene. Traditionally used as a liver tonic and respiratory remedy in European and Asian folk medicine, it is also valued as a nutritive spring green. Modern research supports its expectorant and antioxidant properties, though clinical evidence remains limited (Level C).
The primary active compounds, glucosinolates and their hydrolysis products isothiocyanates (e.g., phenethyl isothiocyanate), induce phase II detoxification enzymes via Nrf2 pathway activation, contributing to antioxidant and hepatoprotective effects. The high vitamin C content supports immune function and collagen synthesis, while beta-carotene provides provitamin A activity. Expectorant actions may be mediated by stimulation of bronchial secretions and mucociliary clearance.