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Boswellia Carteri

Anti-inflammatory

Boswellia carteri

PregnancyNursing

Last updated Mar 29, 2026

Description

The Somali species of frankincense resin; sacred in Islamic and Christian traditions; AKBA inhibits 5-LOX for powerful anti-inflammatory effects.

Active Compounds

AKBAAlpha-boswellic acidIncensole acetateTerpenes

Traditional Uses

Sacred incense in Islamic and Christian traditions
Anti-inflammatory for arthritis in Middle Eastern medicine
Respiratory and asthma support

Modern Uses

Anti-inflammatory for arthritis
Anxiety and mood support via incensole
Respiratory anti-inflammatory

Dosage Information

Recommended dosing guidelines

Forms: capsule, extract, other
Adult Dose: 300-400mg standardized extract or aromatherapy inhalation
Child Dose: Not established for internal use in children
Preparation Notes: Standardized extract internally; burn resin as incense for aromatherapy mood benefits.

Safety Information

Not recommended during pregnancy

Not recommended while nursing

Contraindications

Avoid in pregnancy
Use cautiously with anticoagulants

Possible Side Effects

GI discomfort
Nausea
Skin rash

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