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Centella Taiwan

Liver Support

Centella asiatica var. Taiwan

PregnancyNursing

Last updated Mar 29, 2026

Description

Taiwanese variety of gotu kola used in Taiwanese folk medicine for liver conditions, skin diseases, and as cooling food medicine.

Active Compounds

asiaticosidemadecassosideasiatic acidmadecassic acidflavonoids

Traditional Uses

Liver conditions in Taiwanese folk medicine
Skin diseases and heat conditions
Cooling food medicine in summer
Wound healing

Modern Uses

Hepatoprotective
Anti-inflammatory
Wound healing
Cognitive enhancing

Dosage Information

Recommended dosing guidelines

Forms: tea, other, extract, capsule
Adult Dose: Fresh herb juice 30ml daily; dried herb tea 2-3 cups; 500mg extract daily
Child Dose: Safe as food in Taiwan
Preparation Notes: Blend fresh herb with water for juice drink; steep dried herb; available fresh in Taiwanese markets.

Safety Information

Not recommended during pregnancy

Not recommended while nursing

Contraindications

Liver disease severe
Pregnancy in large doses

Possible Side Effects

Mild nausea
Headache at high doses

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