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Epimedium

Mens Health

Epimedium grandiflorum

PregnancyNursing

Last updated Mar 29, 2026

Description

TCM kidney yang tonic used for impotence, infertility, and to fortify kidney yang. Now one of the top-selling herbs globally for men's sexual health. Icariin inhibits PDE5.

Active Compounds

icariinepimedin Cbaohuosideicariside II

Traditional Uses

Fortify kidney yang
Treat impotence and infertility
Strengthen sinews and bones
Adaptogenic tonic

Modern Uses

Testosterone support
PDE5 inhibition
Bone health
Anti-inflammatory

Dosage Information

Recommended dosing guidelines

Forms: capsule, extract, tablet, tincture
Adult Dose: 500-1000mg standardized icariin extract (20-40% icariin) daily
Child Dose: Not established
Preparation Notes: Standardize to icariin content; combine with other kidney yang tonics

Safety Information

Not recommended during pregnancy

Not recommended while nursing

Contraindications

Hormone-sensitive cancers
Heart disease
Tachycardia
Avoid with PDE5 inhibitor drugs

Possible Side Effects

Tachycardia
GI upset
Hypertension
Hormonal effects

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