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This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before using herbs, especially if you are pregnant, nursing, taking medications, or have a medical condition.
Zingiber officinale
Free herbal dosage calculator — adult & child doses by weight.
Ginger is a tropical flowering plant whose rhizome is widely used as both a spice and a medicine. It has been a cornerstone of Ayurvedic and Chinese herbal medicine for over 5,000 years. Known for its warming properties, ginger is one of the most versatile and well-researched medicinal herbs.
Ginger (Zingiber officinale) has Level A evidence for nausea and vomiting, making it one of the most clinically validated herbs. Over 100 RCTs support its antiemetic efficacy, particularly for pregnancy-associated nausea and post-operative nausea.
Gingerols and shogaols inhibit COX-2 and 5-LOX inflammatory pathways, activate serotonin 5-HT3 receptors in the gut (antiemetic), and accelerate gastric emptying. Fresh ginger has higher gingerol content; dried ginger has more shogaols.
Ginger is a tropical flowering plant whose rhizome is widely used as both a spice and a medicine. It has been a cornerstone of Ayurvedic and Chinese herbal medicine for over 5,000 years. Known for its warming properties, ginger is one of the most versatile and well-researched medicinal herbs.
Ginger (Zingiber officinale) has Level A evidence for nausea and vomiting, making it one of the most clinically validated herbs. Over 100 RCTs support its antiemetic efficacy, particularly for pregnancy-associated nausea and post-operative nausea.
Gingerols and shogaols inhibit COX-2 and 5-LOX inflammatory pathways, activate serotonin 5-HT3 receptors in the gut (antiemetic), and accelerate gastric emptying. Fresh ginger has higher gingerol content; dried ginger has more shogaols.
Ginger (Zingiber officinale) is known in English as Ginger Root, Shunthi, Sheng Jiang. It is traditionally used for nausea and vomiting relief, digestive stimulant, cold and flu remedy.
Ginger is generally considered safe during pregnancy, but always consult your healthcare provider.
Yes, Ginger has 5 known drug interactions. Level A safety for pregnancy nausea up to 1.5g/day. High doses (>4g/day) may increase bleeding risk. May lower blood glucose — monitor in diabetics. May lower blood pressure
Level A safety for pregnancy nausea up to 1.5g/day. High doses (>4g/day) may increase bleeding risk. May lower blood glucose — monitor in diabetics. May lower blood pressure
Use HerbAlly's free herbal dosage calculator — enter the adult reference dose for Ginger, plus age and weight, to get a Clark's / Young's rule pediatric estimate. Never exceed the adult dose.