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Griffonia simplicifolia
This herb is NOT recommended during pregnancy due to potential risks to the developing fetus.
This herb is NOT recommended while breastfeeding as effects on infants are unknown.
Consult your healthcare provider before use.
A West African climbing shrub whose seeds contain 5-HTP (5-hydroxytryptophan), the direct precursor to serotonin; clinically effective for depression, anxiety, insomnia, and appetite control.
A West African climbing shrub whose seeds contain 5-HTP (5-hydroxytryptophan), the direct precursor to serotonin; clinically effective for depression, anxiety, insomnia, and appetite control. Key active compounds include 5-HTP (5-hydroxytryptophan), Griffonin, Benzylamine derivatives.
5-HTP (5-hydroxytryptophan), along with Griffonin and Benzylamine derivatives, are the primary bioactive compounds in Griffonia Simplicifolia. These compounds influences GABAergic neurotransmission.
Depression and anxiety (5-HTP precursor to serotonin)
Limited clinical evidence; primarily supported by traditional use and preliminary studies
Insomnia and sleep quality
Limited clinical evidence; primarily supported by traditional use and preliminary studies
Appetite suppression for weight management
Mood enhancement and anti-depressant in West African folk medicine
Based on traditional use; clinical evidence limited
Appetite control in traditional use
Based on traditional use; clinical evidence limited
Sleep support
Based on traditional use; clinical evidence limited
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