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Hedysarum alpinum

Nutritive

Hedysarum alpinum

PregnancyNursing

Last updated Mar 30, 2026

Description

Arctic and alpine legume used as food by indigenous Siberian and North American peoples.

Active Compounds

proteinsstarchsaponinsflavonoids

Traditional Uses

Food root in Arctic indigenous cuisine
Mild medicine
Ceremonial use

Modern Uses

Nutritive starch
Adaptogenic food

Dosage Information

Recommended dosing guidelines

Forms: other
Adult Dose: Roots cooked as food
Child Dose: Cooked roots as food
Preparation Notes: Cook roots as starchy vegetable.

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

None significant

Possible Side Effects

None documented

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Command Palette

Hedysarum alpinum

Description

Active Compounds

Traditional Uses

Modern Uses

Contraindications

Possible Side Effects