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Huckleberry

Antioxidant

Gaylussacia baccata

PregnancyNursing

Last updated Mar 29, 2026

Description

Eastern North American shrub with tart berries used by Algonquian peoples as food medicine for urinary conditions and as antioxidant tonic.

Active Compounds

anthocyaninsresveratrolquercetincatechinsvitamin C

Traditional Uses

Urinary conditions in Algonquian medicine
Nutritive food in many Native American traditions
Diarrhea treatment
Blood conditions

Modern Uses

Antioxidant
Urinary antiseptic
Anti-inflammatory
Antidiarrheal

Dosage Information

Recommended dosing guidelines

Forms: other, tea, extract
Adult Dose: Fresh berries as food; 2-3 cups berry tea daily; dried berries year-round
Child Dose: Safe as food from childhood
Preparation Notes: Eat fresh; dry for winter use; steep dried berries for tea.

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

None established as food

Possible Side Effects

Generally safe as food

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