PubMed-compiled information sheet
This sheet was compiled from PubMed (NIH) abstracts using AI assistance. Every factual claim is cited to a real PubMed article (see the source list). It has not yet been human-reviewed — confirm with a healthcare provider before use.
Compiled from 30 PubMed articles · model: gemma4:31b
Summary
Background
Traditional uses
Active compounds
Mechanism of action
Clinical evidence
Administration of 500 mg Banaba twice daily for 12 weeks resulted in significant decreases in systolic blood pressure, body mass index, and area under the curve (AUC) of glucose and insulin, while improving insulin sensitivity and secretion [PMID:34726501].
Pure corosolic acid has been reported to decrease blood sugar levels within 60 minutes in human subjects [PMID:22095937, PMID:23082086].
Safety & adverse effects
Evidence summary
PubMed sources
- 1.PMID: 39543103 (2024) — Chromosome-level genome assembly of banaba (Lagerstroemia speciosa L.). · Scientific data
- 2.PMID: 22095937 (2012) — A review of the efficacy and safety of banaba (Lagerstroemia speciosa L.) and corosolic acid. · Phytotherapy research : PTR
- 3.PMID: 34726501 (2022) — Effect of Banaba (Lagerstroemia speciosa) on Metabolic Syndrome, Insulin Sensitivity, and Insulin Secretion. · Journal of medicinal food
- 4.PMID: 40613623 (2025) — Exploring nutraceutical solutions for prediabetes: a narrative review on the effects of banaba and chromium picolinate. · European review for medical and pharmacological sciences
- 5.PMID: 34225555 (2022) — Lagerstroemia speciosa (L.) Pers., ethanolic leaves extract attenuates dapsone-induced liver inflammation in rats.