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Lemon Peel

Digestive

Citrus limon peel

PregnancyNursing

Last updated Mar 29, 2026

Description

Aromatic outer rind of lemon used in folk medicine for digestive conditions, antimicrobial properties, and as a source of d-limonene.

Active Compounds

d-limoneneeriocitrinhesperidinpectinvitamin C

Traditional Uses

Digestive conditions in Mediterranean folk medicine
Antimicrobial and antiseptic
Vitamin C source across folk traditions
Liver support in Italian folk medicine

Modern Uses

Carminative
Antimicrobial via d-limonene
Antioxidant
Hepatoprotective

Dosage Information

Recommended dosing guidelines

Forms: tea, essential_oil, other, extract
Adult Dose: Culinary doses as food; 1-3g dried peel tea; 1000mg d-limonene extract daily
Child Dose: Safe as food and tea from childhood
Preparation Notes: Grate fresh peel as zest; steep dried peel 10 minutes; use organic peel.

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

Drug interactions (similar to grapefruit in some circumstances)
Acid reflux with large amounts

Possible Side Effects

GI upset with excessive consumption
Photosensitization with lemon oil topically in sun

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