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Mallow

Respiratory

Malva sylvestris

PregnancyNursing

Last updated Mar 29, 2026

Description

European and Mediterranean mucilaginous herb used for soothing respiratory, digestive, and urinary tract inflammation; gentle herb with long history.

Active Compounds

mucilagemalvinanthocyaninstanninsflavonoids

Traditional Uses

Respiratory irritation
Gastric inflammation
Urinary tract irritation
Wound soothing

Modern Uses

Demulcent effects
Anti-inflammatory activity
Emollient properties
Antitussive action

Dosage Information

Recommended dosing guidelines

Forms: tea, topical, extract
Adult Dose: Flower or leaf tea: 2-3 cups daily; topical preparation
Child Dose: Safe for children as gentle tea
Preparation Notes: Cold infusion preserves mucilage best; flowers and leaves both used

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

None known at therapeutic doses

Possible Side Effects

Minimal side effects

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