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Mesembryanthemum crystallinum

Skin and Topical

PregnancyNursing

Last updated Mar 29, 2026

Description

Succulent annual from South Africa and Mediterranean with glistening water-filled cells; leaves eaten as food medicine.

Active Compounds

pinitolononitolbetaineoxalic acidmalic acid

Traditional Uses

Traditional South African use as wound healer
Used as anti-inflammatory and for skin conditions

Modern Uses

Wound healing
Skin moisturizer
Antioxidant
Anti-inflammatory topical

Dosage Information

Recommended dosing guidelines

Forms: topical, other
Adult Dose: Leaves eaten fresh or applied topically
Child Dose: Not well established for children
Preparation Notes: Leaves used as food in Mediterranean cuisine

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

Kidney stones from oxalates

Possible Side Effects

Oxalate accumulation at high intake

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Mesembryanthemum crystallinum

Description

Active Compounds

Traditional Uses

Modern Uses

Contraindications

Possible Side Effects