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Podocarpus macrophyllus
This herb is NOT recommended during pregnancy due to potential risks to the developing fetus.
This herb is NOT recommended while breastfeeding as effects on infants are unknown.
Consult your healthcare provider before use.
A Japanese ornamental with bark and leaves used in folk medicine; berries edible but seed coat toxic.
A Japanese ornamental with bark and leaves used in folk medicine; berries edible but seed coat toxic. Key active compounds include podocarpic acid, biflavones, tannins.
podocarpic acid, along with biflavones and tannins, are the primary bioactive compounds in Podocarpus macrophyllus. These compounds modulates NF-κB and COX-2 inflammatory pathways.
Limited modern research
Limited clinical evidence; primarily supported by traditional use and preliminary studies
Anti-inflammatory activity
Traditional tonic
Based on traditional use; clinical evidence limited
Anti-inflammatory use
Based on traditional use; clinical evidence limited
Ornamental sacred plant
Based on traditional use; clinical evidence limited
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