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Pontederia cordata

Nutritive

Pontederia cordata

PregnancyNursing

Last updated Mar 30, 2026

Description

North American aquatic plant whose edible seeds were used by Native Americans as food and mild medicine.

Active Compounds

flavonoidsphenolicsfatty acids

Traditional Uses

Edible seeds as food by Native Americans
Mild digestive aid

Modern Uses

Nutritive food source
Antioxidant support

Dosage Information

Recommended dosing guidelines

Forms: tea, other
Adult Dose: Young leaves and seeds as food
Child Dose: In small quantities
Preparation Notes: Use young leaves and seeds as food; prepare leaf tea for mild digestive support.

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

None significant

Possible Side Effects

None documented

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Pontederia cordata

Description

Active Compounds

Traditional Uses

Modern Uses

Contraindications

Possible Side Effects