These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before starting any supplement or herbal regimen.

Rosehip Vitamin C

Antioxidant

Rosa canina

PregnancyNursing

Last updated Mar 29, 2026

Description

The fruit of the wild dog rose; one of the richest plant sources of vitamin C with synergistic bioflavonoids; hips contain 20x more vitamin C than oranges; used across European folk medicine.

Active Compounds

Vitamin C (ascorbic acid)BioflavonoidsPectinCarotenoids

Traditional Uses

Vitamin C source for sailors and winter colds in European tradition
Kidney stones prevention (folk)
Anti-inflammatory for arthritis

Modern Uses

Vitamin C supplementation with synergistic cofactors
Osteoarthritis pain reduction (galactolipid fraction)
Immune support

Dosage Information

Recommended dosing guidelines

Forms: tea, capsule, powder, other
Adult Dose: 2-5g dried hips as tea or 250-500mg standardized extract daily
Child Dose: Safe as nutritive tea for all ages
Preparation Notes: Steep hips in hot water; remove seeds (fine hairs irritate GI); hip powder in smoothies.

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

Avoid with iron supplements (enhances iron absorption – may be too much)

Possible Side Effects

GI disturbance in large amounts
Increased iron absorption

Calculate Dose Check Interactions

Command Palette