PubMed-compiled information sheet
This sheet was compiled from PubMed (NIH) abstracts using AI assistance. Every factual claim is cited to a real PubMed article (see the source list). It has not yet been human-reviewed — confirm with a healthcare provider before use.
Compiled from 16 PubMed articles · model: gemma4:31b
Summary
Background
Traditional uses
Active compounds
Clinical evidence
Shilajit, a gummy exudate of S. officinalis, acted as a suspending agent in antacid preparations, producing sedimentation volume effects similar to sodium carboxymethyl cellulose (CMC) but at lower concentrations [PMID:9876568]
Safety & adverse effects
Evidence summary
PubMed sources
- 1.PMID: 40094721 (2025) — Styrax spp.: Habitat, Phenology, Phytochemicals, Biological Activity and Applications. · Plants (Basel, Switzerland)
- 2.PMID: 38621953 (2024) — [Study on changes of Styrax varieties]. · Zhongguo Zhong yao za zhi = Zhongguo zhongyao zazhi = China journal of Chinese materia medica
- 3.PMID: 12895543 (2003) — Benzofurans and another constituent from seeds of Styrax officinalis. · Phytochemistry
- 4.PMID: 12234576 (2002) — Saponins from Styrax officinalis. · Fitoterapia
- 5.PMID: 42155759 (2026) — Isolation and functional characterization of terpene synthases from mediterranean plant Styrax officinalis.