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Thymus mastichina

Respiratory

Thymus mastichina

PregnancyNursing

Last updated Mar 29, 2026

Description

Aromatic shrublet of the Iberian Peninsula with white flowers and cineole-rich essential oil unlike most thymes.

Active Compounds

1,8-cineolesabinenelinaloolcamphorflavonoids

Traditional Uses

Traditional Spanish and Portuguese remedy for respiratory conditions
Used for headaches and digestive complaints in Iberian folk medicine

Modern Uses

Expectorant action
Antimicrobial
Digestive support
Decongestant

Dosage Information

Recommended dosing guidelines

Forms: tea, essential_oil, tincture
Adult Dose: Tea: 1-2 tsp per cup 3x/day
Child Dose: Half adult dose for children over 6
Preparation Notes: Cineole-rich unlike thymol-dominant thymes; gentler respiratory herb

Safety Information

Not recommended during pregnancy

Generally safe while nursing

Contraindications

Pregnancy in high doses

Possible Side Effects

Mild gastrointestinal effects

Calculate Dose Check Interactions

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Thymus mastichina

Description

Active Compounds

Traditional Uses

Modern Uses

Contraindications

Possible Side Effects