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Torch Ginger

Antimicrobial

Etlingera elatior

PregnancyNursing

Last updated Mar 29, 2026

Description

Tall ginger relative with spectacular flower buds used as food and medicine across Southeast Asia.

Active Compounds

quercetinkaempferolgallic acidphenolic acidsessential oils

Traditional Uses

Earache and ear infections
High blood pressure in folk medicine
Digestive complaints
Culinary medicine in Malaysia and Indonesia

Modern Uses

Antimicrobial
Antioxidant
Anti-inflammatory
Antihypertensive

Dosage Information

Recommended dosing guidelines

Forms: tea, other, topical
Adult Dose: Flower buds and leaves used fresh in cooking and as tea
Child Dose: Not established
Preparation Notes: Steam or boil flower buds; use leaves as flavoring.

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

None established

Possible Side Effects

Rare allergic reaction

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