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Vigna unguiculata

Nutritive

Vigna unguiculata

PregnancyNursing

Last updated Mar 30, 2026

Description

African-origin legume used as nutritive food and in folk medicine for digestive complaints.

Active Compounds

proteinsironzincB vitaminsflavonoids

Traditional Uses

Nutritive food in African tradition
Digestive support
Anemia prevention

Modern Uses

Protein-rich nutritive
Iron source
Antioxidant

Dosage Information

Recommended dosing guidelines

Forms: other
Adult Dose: Cooked beans as food regularly
Child Dose: Cooked as food
Preparation Notes: Cook beans thoroughly before eating.

Safety Information

Generally safe during pregnancy

Generally safe while nursing

Contraindications

None significant

Possible Side Effects

None documented

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Vigna unguiculata

Description

Active Compounds

Traditional Uses

Modern Uses

Contraindications

Possible Side Effects