Anatolian Borage vs Vitex Negundo

Side-by-side comparison of medicinal herbs

Herb

Anatolian Borage

Borago officinalis var. turcica

Hormonal

Vitex Negundo

Vitex negundo

Hormonal

⚠️ Pregnancy & Nursing Warnings

Anatolian Borage

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Vitex Negundo

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

Borage cultivated widely in Turkey for seed oil and traditional use in adrenal and hormonal support.

A widely used medicinal shrub in Asia used for respiratory conditions, joint inflammation, and as a female hormonal regulator; extensively used in Filipino traditional medicine as Lagundi.

Active Compounds

GLA, linoleic acid, pyrrolizidine alkaloids, mucilage

Luteolin, Iridoid glycosides, Vitexin, Flavonoids

Traditional Uses

adrenal tonic, anti-inflammatory for arthritis, treatment of skin conditions

Respiratory disorders and cough, Joint inflammation and arthritis, Uterine tonic and menstrual regulation

Modern Uses

GLA source, anti-inflammatory, hormonal support

Anti-inflammatory for arthritis, Respiratory support for bronchitis, Female hormonal balance

Adult Dosage

500-1000mg GLA as seed oil daily

3-6g leaf decoction or 300mg extract three times daily

Contraindications

liver disease, pregnancy - PA content

Avoid during pregnancy, May reduce effectiveness of hormonal contraceptives

Side Effects

liver toxicity with prolonged use

Mild GI disturbance, Headache

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E

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