Dendrobium vs Polygonatum Root

Prized orchid in Traditional Chinese Medicine used for yin deficiency, dry conditions, and as a tonic for stomach and kidneys.

TCM tonic herb used to nourish yin, strengthen the spleen and stomach, and moisten the lungs and kidneys. One of the most important tonic herbs in Chinese Taoist longevity tradition.

dendrobine, nobiline, dendramine, polysaccharides

polysaccharides, steroidal saponins, lectins, flavonoids

Nourish yin in TCM, Clear heat, Generate body fluids, Tonify kidneys

Nourish yin and moisten dryness, Strengthen spleen qi, Longevity tonic in Taoist tradition, Treat diabetes and weakness

Immunomodulatory effects, Blood sugar regulation, Gastroprotective

Adaptogen, Antidiabetic, Immune modulation, Anti-aging

6-12 g dried stem decocted daily

9-18g dried root or 500-1000mg extract daily

Cold dampness conditions per TCM

Phlegm-damp obstruction in TCM, Cold-damp constitution

Generally well tolerated

GI upset if not processed, Bloating