Lady's Bedstraw vs Rupturewort

European herb used in folk medicine as a diuretic, antispasmodic, and lymphatic herb. Historically used to curdle cheese and stuff mattresses. Related to Cleavers.

European herb used since antiquity for urinary conditions, hernias, and respiratory complaints; approved in Germany for urinary spasms.

asperuloside, tannins, gallotannic acid, flavonoids

herniarin, umbelliferone, herniaria saponins, coumarins, flavonoids

Diuretic tonic, Lymphatic system support, Urinary complaints, Epilepsy folk treatment

Urinary spasms, Kidney stones, Respiratory conditions, Hernias (traditional)

Diuretic, Lymphagogue, Antispasmodic, Anti-inflammatory

Spasmolytic activity, Anti-inflammatory effects, Diuretic properties, Antimicrobial action

3-5g dried herb as tea or 2ml tincture daily

Herb tea: 2-3 cups daily; 1-2ml tincture 3x daily

No significant contraindications

Pregnancy, Kidney disease

Rare skin sensitization

Mild diuretic effects