Lemon Myrtle vs Salvia pratensis

Side-by-side comparison of medicinal herbs

Herb

Lemon Myrtle

Backhousia citriodora

Antimicrobial

Antimicrobial

Lemon Myrtle

✅ Generally safe in pregnancy

✅ Generally safe while nursing

Salvia pratensis

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Description

An Australian native tree with the highest natural citral content of any plant, prized for antimicrobial properties.

European meadow sage with antibiotic properties; used in folk medicine for throat and skin conditions.

Active Compounds

Citral, Citronellal, Linalool, Myrcene

rosmarinic acid, luteolin, apigenin, ursolic acid, oleanolic acid

Traditional Uses

Respiratory infections, Digestive aid, Skin infections

sore throat, skin infections, wound healing, digestive disorders

Modern Uses

Antimicrobial, Antifungal, Food preservative, Antioxidant

antimicrobial, anti-inflammatory, astringent, antioxidant

Adult Dosage

1-2g dried leaves as tea 2-3x daily

3-5g dried herb or 2-3ml tincture daily

Contraindications

Pregnancy (essential oil), Sensitive skin (undiluted oil)

pregnancy large doses

Side Effects

Skin irritation from undiluted oil, GI upset if excessive

generally safe at therapeutic doses

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E