Platycladus orientalis vs Mu Li

Side-by-side comparison of medicinal herbs

Herb

Platycladus orientalis

Nervine

Ostrea gigas

Nervine

Platycladus orientalis

❌ Not recommended in pregnancy

❌ Not recommended while nursing

Mu Li

✅ Generally safe in pregnancy

✅ Generally safe while nursing

Description

TCM sedative seed for heart blood deficiency with insomnia; used topically for hair loss.

TCM mineral/shell remedy for anxiety, insomnia, and calming the spirit.

Active Compounds

biotalin, thujopsene, pimaric acid, abietic acid, fatty acids, flavonoids

Calcium carbonate, Trace minerals, Amino acids, Taurine

Traditional Uses

insomnia, palpitations, constipation, night sweats, hair loss

Anxiety, Insomnia, Night sweats, Palpitations

Modern Uses

sedative, laxative, anxiolytic, hair growth

Calcium supplementation, Anxiolytic research, Astringent studies

Adult Dosage

9-18g dried seed or 300mg extract daily

15-30g pre-decocted (30 min before other herbs)

Contraindications

loose stools, phlegm retention

None well-documented

Side Effects

GI upset, loose stools

Constipation, Digestive discomfort

Drug Interactions

0 known interactions

Reviewed by: HerbAlly Editorial Team, Medical herbalists and healthcare professionals

Sources: WHO Monographs · NCCIH · PubMed · Commission E