Pu-erh Tea vs Coleus Forskohlii

Fermented and aged Chinese tea from Yunnan province used medicinally for thousands of years for digestive conditions, weight loss, and cholesterol.

Ayurvedic herb containing forskolin, which activates adenylate cyclase enzyme. Researched for weight loss and cardiovascular conditions.

EGCG, thearubigins, gallic acid, statins trace, flavonoids

forskolin, diterpenoids, rosmarinic acid

Digestive conditions and weight management in Yunnan tradition, Cholesterol and cardiovascular in Chinese folk medicine, Hangover treatment in China, Post-meal digestive aid

Treating heart conditions, Treating digestive disorders, Treating skin conditions

Cholesterol lowering, Weight management, Digestive, Antimicrobial

Weight management research, Blood pressure support, Glaucoma research, Asthma research

2-4 cups daily; 500mg standardized extract daily

250mg extract (10% forskolin) twice daily

Iron absorption inhibition, Pregnancy in large amounts, Caffeine sensitive

Pregnancy, Low blood pressure, Bleeding disorders, Surgery within 2 weeks

Caffeine effects, Iron deficiency with chronic high intake

Low blood pressure, Rapid heartbeat, Headache, Flushing